Weigh In record (no journal entry) for 26 January 2019
|
100.6 kg
Lost so far: 9.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1564 kcal
|
Fat: 127.58g | Prot: 81.80g | Carbs: 20.95g.
Lunch: Huile de Coco, Florette Brocolis Vapeur, Bénédicta La Mayonnaise Comme à la Maison, Petit Navire Thon au Naturel, Endive, Delpeyrat Magret de Canard du Sud Ouest. Dinner: Père Dodu Escalope Cordon Bleu de Dinde. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|