Weigh In record (no journal entry) for 26 January 2019
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75.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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80 kcal
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Fat: 0.00g | Prot: 8.00g | Carbs: 12.00g.
Breakfast: Greenfields Skimmed Milk (250ml). more...
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Losing 0.2 kg a Week
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