Weigh In record (no journal entry) for 26 January 2019
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68 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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207 kcal
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Fat: 10.99g | Prot: 10.58g | Carbs: 15.91g.
Breakfast: Trakinas Biscoito Morango, Café, Catupiry Requeijão Cremoso Light, Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Tirolez Queijo Prato. more...
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Losing 0.4 kg a Week
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natalyporto's Weight History
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