Weigh In record (no journal entry) for 26 January 2019
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95.5 kg
Lost so far: 6.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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996 kcal
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Fat: 54.26g | Prot: 62.51g | Carbs: 61.06g.
Breakfast: Piracanjuba Leite Desnatado, Café Brasileiro Café com Açúcar, Pão Torrado. Lunch: Bacon (Curado, Frito, Cozido), Qualitá Tomate Cereja, Heinz Maionese, Cenouras, Qualitá Tomate Cereja, Bolo de Carne Moída. Dinner: Heinz Maionese, Cenouras, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Bacon (Curado, Frito, Cozido), Almôndegas de Carne de Vaca, Café Brasileiro Café com Açúcar. more...
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Losing 0.7 kg a Week
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Katialunas's Weight History
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