Weigh In record (no journal entry) for 26 January 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1659 kcal
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Fat: 41.92g | Prot: 93.87g | Carbs: 219.78g.
Breakfast: Tassimo Cappuccino. Lunch: Tassimo Cappuccino, Baguette, Clémentines, Fleury Michon Blanc de Poulet (40g), Céréal Bio Salade Lentilles et Épeautre. Dinner: Tassimo Cappuccino, Gerblé Biscuit Pavot Citron, Fraises, Fraises, Charles & Alice Compote Pommes Coco Citron Vert, Pistaches Grillées à Sec (sans Sel Ajouté), Picard Dos de Colin d'alaska au Citron, Risotto Verde, Créaline Purée de Carottes, Créaline Purée de Carottes, Mini-Carottes, Betteraves. Snacks/Other: Tassimo Cappuccino, Nestlé Fitness Chocolat au Lait, Baguette, Fleury Michon Blanc de Poulet (40g). more...
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Losing 0.4 kg a Week
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Lea15092010's Weight History
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