Weigh In record (no journal entry) for 26 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1354 kcal
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Fat: 44.25g | Prot: 48.96g | Carbs: 206.88g.
Breakfast: Апельсин, Золотой Изюм (без Косточек), Простоквашино Кефир 3,2%, Гречка Отварная. Lunch: Апельсин, Братья Караваевы Блины с Мясом. Dinner: Апельсин, Банан, Яичница. Snacks/Other: Изюм, Желе. more...
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Gaining 0.3 kg a Week
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Ekmzyf98's Weight History
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