Weigh In record (no journal entry) for 26 January 2019
|
110 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 January 2019:
|
1378 kcal
|
Fat: 59.25g | Prot: 56.05g | Carbs: 172.12g.
Lunch: Durian, Gemblong, Tumis Kangkung, Tempe Bacem, Tahu Bacem, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Manggis, Duku. Dinner: Sayur Lodeh, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triambar05's Weight History
|