Weigh In record (no journal entry) for 26 January 2019
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1154 kcal
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Fat: 31.09g | Prot: 43.67g | Carbs: 176.33g.
Breakfast: Pepaya, Lemper. Lunch: Pempek, Kari Daging Sapi, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 1.8 kg a Week
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fatimatuszahra's Weight History
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