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Day194
早餐：寒軒伯爵蔓越莓麵包2片/拿鐵（鮮奶250ml)
午餐：正忠排骨（飯1/2、蕃茄炒蛋/炒粉豆/青椒炒豆芽菜）/沙茶豆乾
下午茶：沙茶豆乾
晚餐：炒菠菜/燒肉2片/蕃茄炒蛋/炒高麗菜/炒綠花椰菜/歐貝拉-抹茶杏仁餅1塊/快車肉乾豬肉條半根
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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