Weigh In record (no journal entry) for 27 January 2019
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105 kg
Lost so far: 4.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1157 kcal
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Fat: 43.72g | Prot: 20.95g | Carbs: 172.09g.
Lunch: MOS 摩斯熱狗堡. Snacks/Other: 泰山 冰鎮紅茶, 味丹 青草茶, 品客 (Pringles) 洋芋片. more...
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Gaining 8.4 kg a Week
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alanineaton's Weight History
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