Weigh In record (no journal entry) for 26 January 2019
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49 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1277 kcal
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Fat: 51.40g | Prot: 42.28g | Carbs: 167.50g.
Breakfast: Яичница (с Целым Яйцом), Сосиска, Хлеб. Lunch: Bonduelle Фасоль Белая в Томатном Соусе, Хлеб, Чай с Молоком и Сахаром, Яблоко Желтое. Dinner: Шоколадное Печенье Сэндвич (Наполненные Кремом), Красное Яблоко, Груша, Snickers Snickers, Брауни, Виноград. more...
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1425 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes. more...
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Losing 3.5 kg a Week
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elenaoven's Weight History
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