Weigh In record (no journal entry) for 26 January 2019
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115.8 kg
Lost so far: 51.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1119 kcal
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Fat: 73.88g | Prot: 64.33g | Carbs: 48.76g.
Breakfast: Fried Egg, Corned Beef Hash. Lunch: Capicola, Calavo Avocado, Prosciutto. more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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