Weigh In record (no journal entry) for 26 January 2019
|
64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
3594 kcal
|
Fat: 39.81g | Prot: 179.99g | Carbs: 623.30g.
Breakfast: Walmart Queijo Mussarela, Pullman Pão Tradicional. Lunch: Estrogonofe de Frango, Max Titanium Hipercalórico, Arroz Branco (Cozido), Feijão Carioca. Dinner: Estrogonofe de Frango, Feijão Carioca, Arroz Branco (Cozido). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriel buba's Weight History
|