Weigh In record (no journal entry) for 27 January 2019
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1440 kcal
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Fat: 43.74g | Prot: 92.91g | Carbs: 165.96g.
Breakfast: Daging Babi, Bakpao. Lunch: Dum Dum Thai Iced Tea, Sushi dengan Sayuran dan Seafood, Shihlin Shihlin Crispy Chicken. Dinner: Bika Ambon, Soto Ayam. more...
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Gaining 1.4 kg a Week
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PurnamaSari93's Weight History
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