Weigh In record (no journal entry) for 27 January 2019
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80.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1136 kcal
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Fat: 30.91g | Prot: 50.44g | Carbs: 157.29g.
Breakfast: Sari Roti Dorayaki Isi Stroberi, Sari Roti Dorayaki Custard Coklat. Lunch: Buah Naga, Daging Babi, Nasi Putih. more...
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Gaining 9.8 kg a Week
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kakazdenk's Weight History
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