Weigh In record (no journal entry) for 27 January 2019
|
99.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
764 kcal
|
Fat: 22.12g | Prot: 81.00g | Carbs: 69.48g.
Breakfast: Мерси Шоколад, Heinz Кетчуп Томатный, Хлебный Дом Хлеб Дарницкий, Кофе с Молоком, Жареное Яйцо. Lunch: Сладкая Жизнь Хлебцы Пикантные, Капустный Салат. Dinner: Binasport Premium Whey Protein. Snacks/Other: Bombbar Протеиновый Батончик Миндаль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katurash's Weight History
|