Weigh In record (no journal entry) for 27 January 2019
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1371 kcal
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Fat: 78.93g | Prot: 44.04g | Carbs: 125.15g.
Breakfast: Каравай Полоска Песочная со Сгущенкой, Великолукский Мясокомбинат Сосиски Молочные Гост, Жареное Яйцо. Lunch: Данон Даниссимо Творожный с Изысканным Шоколадом, Красное Яблоко. more...
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Losing 0.3 kg a Week
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el_camino's Weight History
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