Weigh In record (no journal entry) for 27 January 2019
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59.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2094 kcal
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Fat: 85.31g | Prot: 108.42g | Carbs: 218.37g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Julefröjd, Kokt Ägg, Felix Risgrynsgröt, BOB Hallonsylt, Arla Mellanmjölk 1,5%. Lunch: Vitkål, Vegetabilisk Rapsolja, Coop Bearnaisesås, Eldorado Broccoli Fryst, Fläskfilé, Eldorado Klyftpotatis. Dinner: Tulip Kokt Skinka Strimlad, Gullök, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Vitkål, Vegetabilisk Rapsolja. Snacks/Other: Estrella Indian Popcorn, Arla Mellanmjölk 1,5%. more...
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Losing 1.4 kg a Week
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svensson_erik's Weight History
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