Weigh In record (no journal entry) for 27 January 2019
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55.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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942 kcal
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Fat: 32.79g | Prot: 108.61g | Carbs: 49.29g.
Breakfast: Bregott Bregott Normalsaltat , ICA Rökt Kalkon, Kaffe, Tropicana Sanguinello Orange, Pågen Durumbröd. Lunch: Potatismos ( med Vanligmjölk och Smör), Arla Mellanmjölk 1,5%, Arla Protein Keso, ICA Färska Champinjoner, Favorit Makrillfilé i Tomatsås. Dinner: Findus Torskfile. Snacks/Other: Tyngre Protein Vassle Vaniljdrömmar , Nyåkers Pepparkakor. more...
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Losing 0.2 kg a Week
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Strawcup's Weight History
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