Weigh In record (no journal entry) for 27 January 2019
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68.8 kg
Lost so far: 5.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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893 kcal
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Fat: 35.14g | Prot: 68.58g | Carbs: 69.75g.
Breakfast: Milch 1,5%, Aldi Früchte Müsli Vollkorn. Dinner: Jean Luc Baguette Brötchen , Dean&David Beilagensalat, Rumpsteak. more...
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Losing 2.8 kg a Week
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Hannilein494's Weight History
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