Weigh In record (no journal entry) for 27 January 2019
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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110 kcal
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Fat: 0.89g | Prot: 2.56g | Carbs: 22.78g.
Lunch: Nasi Merah. more...
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Losing 0.2 kg a Week
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vallentina adiba's Weight History
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