Weigh In record (no journal entry) for 27 January 2019
|
76.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1996 kcal
|
Fat: 82.15g | Prot: 77.12g | Carbs: 243.76g.
Breakfast: Cinnamon Raisin Bagels, Coffee, Skippy Reduced Fat Creamy Peanut Butter. Lunch: Decaffeinated Tea Presweetened with Sugar, Decaffeinated Tea Unsweetened, Burger King French Fries (Medium), Burger King Double Whopper Sandwich. Dinner: Great Value Corn Flakes Cereal, 1% Fat Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jgrantham's Weight History
|