Weigh In record (no journal entry) for 27 January 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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3031 kcal
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Fat: 108.13g | Prot: 142.51g | Carbs: 376.42g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de 8 Granos, Fresas, Bimbo Pan de Centeno, Espinacas, Jitomate, Pepino (con Cáscara), Lechuga, Aguacate, Huevo, Gloria Mantequilla sin Sal. Lunch: Leche Entera, Flan de Caramelo (Mezcla Seca), Milhojas, Tortillas de Maíz, Lomo de Cerdo , Arroz Blanco, Frijoles Cocidos. Dinner: Svetia Stevia. Snacks/Other: Brócoli. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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