carlita.sanhueza's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

59.4 kg Lost so far: 4.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

537 kcal

Fat: 20.57g | Prot: 30.38g | Carbs: 58.70g. Breakfast: Tomates, Colun Quesillo, Pan Francés, Lipton Té Verde. Lunch: Lipton Té Verde, Lechuga de Hoja Verde, Budín de Zapallo Italiano. more...

1472 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

steady weight

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carlita.sanhueza's Journal, 27 Jan 19

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carlita.sanhueza's Weight History