t3760232's Journal, 28 Jan 19

體脂33.8
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
576 kcal Fat: 20.61g | Prot: 50.08g | Carbs: 47.86g.   Breakfast: 義美 薏仁糙米奶. Lunch: 鵝肉, 帶魚, 花椰菜. Snacks/Other: 水煎包. more...
Gaining 2.1 kg a Week

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t3760232's Weight History


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