Weigh In record (no journal entry) for 28 January 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1707 kcal
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Fat: 80.78g | Prot: 100.40g | Carbs: 149.64g.
Breakfast: Бутерброд с Икрой, Чай с Лимоном и Сахаром, Омлет из 2 Яиц с Молоком 2,5%. Lunch: Котлета Говяжья, Картофельное Пюре. Dinner: Салат Зимний, Куриное Крыло (Кожа не Съедена). Snacks/Other: Киви, Чай, Мандарины. more...
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Losing 0.5 kg a Week
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