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yeyeye turun perlahan tapi pasti
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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555 kcal
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Fat: 9.69g | Prot: 22.66g | Carbs: 98.31g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Kembang Kol Dimasak (dari Segar), Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Manggis, Apel. more...
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Losing 4.2 kg a Week
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sakurakori02's Weight History
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