Weigh In record (no journal entry) for 28 January 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Яйцо Всмятку. more...
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Gaining 2.0 kg a Week
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