Weigh In record (no journal entry) for 28 January 2019
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45.9 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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730 kcal
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Fat: 11.13g | Prot: 65.80g | Carbs: 83.63g.
Dinner: Gado-Gado Boplo Gado-Gado. Snacks/Other: Fitbar Chocolate Fitbar, Pastel. more...
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Gaining 1.1 kg a Week
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merrynel_'s Weight History
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