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1 month done 2 months to go on the P90X calendar
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90.4 kg
Lost so far: 19.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2582 kcal
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Fat: 102.90g | Prot: 123.03g | Carbs: 298.71g.
Breakfast: Cheetos Crunchy Cheddar Jalapeno Cheetos, White Castle Sliders. Lunch: Heinz Tomato Ketchup, Edwards Chocolate Cream Pie made with Hershey's Singles, Carl's Jr. Jalapeno Double Cheeseburger. Dinner: Maple & Brown Sugar Instant Oatmeal, 2% Fat Milk. Snacks/Other: Value Corner 2% Milk, Giant Food Bananas (Large), Quest Rocky Road Protein Bar, Trader Joe's Organic Hemp Protein Powder, Equate Whey Protein Supplement. more...
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steady weight
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fausto0813's Weight History
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