Weigh In record (no journal entry) for 28 January 2019
|
46 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1411 kcal
|
Fat: 51.47g | Prot: 69.97g | Carbs: 171.20g.
Breakfast: Том Клубничный Мёд, Haferflocken Овсянка, Банан. Lunch: Скумбрия Запеченная. Dinner: Комо Сыр Твердый Голландия. Snacks/Other: Помело, Яблоко, Спартак Шоколад 72%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mare_mee's Weight History
|