Weigh In record (no journal entry) for 28 January 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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888 kcal
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Fat: 35.72g | Prot: 47.66g | Carbs: 95.84g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (4), Kue Coklat Keju, Tora Bika Cappuccino. Lunch: Tempe Orek, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cap Cay Kuah, Nasi Putih. more...
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Gaining 1.8 kg a Week
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stefany861's Weight History
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