Weigh In record (no journal entry) for 28 January 2019
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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571 kcal
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Fat: 23.64g | Prot: 29.00g | Carbs: 64.24g.
Breakfast: Ламбер Сыр Сливочный, Сваренное Вкрутую Яйцо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Банан, Кофе Латте. Dinner: Соленья, Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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Naila1999's Weight History
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