Weigh In record (no journal entry) for 28 January 2019
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63.4 kg
Lost so far: 15.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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972 kcal
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Fat: 42.45g | Prot: 46.64g | Carbs: 102.51g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Свежевыжатый Апельсиновый Сок, Яичница. Lunch: Гранат. Dinner: Куриная Грудка Отварная, Салат Овощной с Маслом. Snacks/Other: Булочка с Маком, Яшкино Печенье Сдобное с Каплями. more...
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Losing 2.1 kg a Week
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inna.587's Weight History
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