Weigh In record (no journal entry) for 06 October 2012
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106.4 kg
Lost so far: 21.8 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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773 kcal
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Fat: 40.73g | Prot: 80.59g | Carbs: 8.47g.
Breakfast: Reduced Fat Shredded Cheese, corn king bacon, iceburg lettuce, little salad bar simply spinach, Sea Queen (Aldi) - Tilapia Fillets, Spicy Chicken Soup (w/o 7 radishes), eggs, oscar mayer oven roasted turkey breast, Sugar Free Gelatin Snacks, Carbmaster Yogurt, kroger reduced fat cheese, louisiana supreme, Vegetable Meatloaf. more...
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2760 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
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Losing 4.4 kg a Week
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ChickityChick's Weight History
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