ma_ba's Journal, 28 Jan 19

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Weigh In record (no journal entry) for 28 January 2019

75.4 kg Lost so far: 9.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:

331 kcal

Fat: 11.07g | Prot: 7.98g | Carbs: 51.26g. Breakfast: Hofer Toastbrot, Kaffee mit Milch und Zucker. Lunch: SPAR Paolo's Pizza Schinken, Kaffee mit Milch und Zucker, Alnatura Sauerkrautsaft. Snacks/Other: Trockenpflaume, Kinder Milchschnitte. more...

2035 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ma_ba's Journal, 28 Jan 19

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ma_ba's Weight History