Weigh In record (no journal entry) for 28 January 2019
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2019:
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1470 kcal
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Fat: 85.35g | Prot: 152.43g | Carbs: 26.06g.
Breakfast: Nutrisa Proteína Zero Carbs, Espinacas Cocidas (Frescas), Barbacoa. Lunch: Nopales, Dolores Atún Aleta Amarilla en Salsa 3 Chiles, Marina Azul Lomo de Atún en Aceite de Oliva, Café. Dinner: Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Nutrisa Proteína Zero Carbs, Carbonell Aceite de Oliva en Spray. more...
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Gaining 0.2 kg a Week
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