Weigh In record (no journal entry) for 28 January 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1773 kcal
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Fat: 97.84g | Prot: 118.39g | Carbs: 108.95g.
Breakfast: Ovo Mexido. Lunch: Contra-filé, Berinjela, Rúcula, Tomates, Pepino (com Casca), Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Cenouras. Dinner: Manteiga (com Sal), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Walmart Queijo Mussarela. Snacks/Other: Integralmedica Whey Bar Darkness Chocolate Meio Amargo com Castanhas, Panqueca de Banana. more...
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Gaining 2.1 kg a Week
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laraacroft's Weight History
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