diana_aripkhanova's Journal, 28 Jan 19

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Weigh In record (no journal entry) for 28 January 2019

62.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:

1604 kcal

Fat: 56.39g | Prot: 31.98g | Carbs: 244.86g. Breakfast: Oreo Шоколадное Печенье, Чай, Oreo Шоколадное Печенье, Овсяная Каша на Молоке. Lunch: Вареники с Картошкой, Трапеза Сухари Сдобные. Dinner: Шоколадные Печенья (Мягкий Тип). Snacks/Other: Морковь. more...

328 kcal

Exercise: Swimming (fast) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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diana_aripkhanova's Journal, 28 Jan 19

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