Weigh In record (no journal entry) for 28 January 2019
|
63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
533 kcal
|
Fat: 7.22g | Prot: 66.42g | Carbs: 50.35g.
Breakfast: Dolce Gusto Café au Lait, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Picard Sauté de Veau, Endives Cuites Vapeur, Pamplemousse Rose, Carrefour Yaourt Nature 0%. Dinner: Auchan Fromage Blanc 0%, Pastèque Fraiche. Snacks/Other: Dolce Gusto Café au Lait. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|