Weigh In record (no journal entry) for 28 January 2019
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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130 kcal
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Fat: 1.44g | Prot: 1.44g | Carbs: 34.56g.
Breakfast: Ekströms Blåbärssoppa. more...
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Losing 1.4 kg a Week
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