Weigh In record (no journal entry) for 28 January 2019
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1357 kcal
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Fat: 20.43g | Prot: 54.26g | Carbs: 236.70g.
Breakfast: Манная Крупа. Lunch: Котлеты из Нута. more...
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Gaining 4.2 kg a Week
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filyapepitto's Weight History
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