Weigh In record (no journal entry) for 28 January 2019
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82.8 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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894 kcal
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Fat: 41.61g | Prot: 54.38g | Carbs: 81.11g.
Lunch: Rabanetes, Cenouras, Tomates Cereja, Alface, Sobrecoxa de Frango. Dinner: Qualitá Uva Niagara, Ameixas. Snacks/Other: McDonald's Big Mac. more...
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Losing 2.1 kg a Week
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Mayarasevero's Weight History
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