Weigh In record (no journal entry) for 28 January 2019
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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733 kcal
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Fat: 38.25g | Prot: 38.15g | Carbs: 61.22g.
Breakfast: Яблоко Голден, Вареное Яйцо, Алан Сосиски Вареные С Сыром. Lunch: Тульчинка Сыр Янтарный, Своя Линия Кефир Нежирный, Морковная Запеканка. Dinner: Мандарины. more...
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Gaining 1.1 kg a Week
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murzilko27's Weight History
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