Weigh In record (no journal entry) for 28 January 2019
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110 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1104 kcal
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Fat: 55.14g | Prot: 59.48g | Carbs: 100.81g.
Breakfast: Nescafé Café Tradición. Lunch: Té de Hierbas, Regimel Frutillas, Dole Lechuga Escarola, Pastel de Papas. Dinner: Lacteos Talagante Queso Gouda Laminado, Castaño Pan Molde Integral Light Linaza + Chia, Palta Hass, Té Supremo Te. Snacks/Other: Café Helado con Crema, Té Supremo Matico, Lipton Manzanilla, Mentha, Café Descafeinado, Nescafé Café Tradición. more...
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Gaining 0.2 kg a Week
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ClaudioToledo_E's Weight History
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