Weigh In record (no journal entry) for 28 January 2019
|
109.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
268 kcal
|
Fat: 5.05g | Prot: 12.76g | Carbs: 42.71g.
Snacks/Other: Rebanadas de Jamón, Tomates, Coliza. more...
|
Gaining 0.6 kg a Week
|
|
elizabeth510's Weight History
|