Weigh In record (no journal entry) for 28 January 2019
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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342 kcal
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Fat: 13.08g | Prot: 26.25g | Carbs: 31.05g.
Dinner: Keju Cheddar, Ultra Milk Susu UHT Low Fat High Calcium, Buah Naga, Hati Ayam, Apel. more...
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Losing 9.1 kg a Week
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trisa fauziah's Weight History
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