Weigh In record (no journal entry) for 28 January 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1346 kcal
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Fat: 60.73g | Prot: 47.67g | Carbs: 155.09g.
Lunch: Фисташковое Мороженое. Dinner: Язычок Слоеный, Банан, Курица Вареная, Хлеб "Совитал" Фруктовый. Snacks/Other: Салат из Пекинской Капусты с морковью, зеленью и подсолнечным маслом.. more...
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Gaining 2.5 kg a Week
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irinka-katkova's Weight History
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