Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DeAnna-banana
Journal
28 Jan 19
DeAnna-banana's Journal, 28 Jan 19
DeAnna-banana's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2019
97.7 kg
Lost so far:
1.5 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2019:
1037 kcal
Fat: 55.67g | Prot: 56.52g | Carbs: 85.60g.
Breakfast:
Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A).
Lunch:
Great Value Pepper Jack Cheese, Scrambled Egg (Whole, Cooked), Hillshire Farm Hot Links.
Dinner:
Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A).
more...
2481 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DeAnna-banana's Weight History
View Complete History