Weigh In record (no journal entry) for 28 January 2019
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95 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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778 kcal
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Fat: 5.58g | Prot: 54.86g | Carbs: 130.92g.
Lunch: Eva Mezcla de Hojas de Lechuga, Dolores Atún en Agua, Eva Mezcla de Hojas de Lechuga, Knorr Arroz con Tomate, Dolores Atún en Agua. Dinner: Naranjas, Naranjas, Naranjas, Naranjas, Naranjas, Naranjas. more...
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Losing 1.4 kg a Week
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dr.felipefarias's Weight History
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